Directions:  Take 2 capsules at night. May start with 1 capsule the first night then increase to 2 capsules each night if needed.

Contraindications: This product contains cape aloe and rhubarb. DO NOT USE IF YOU HAVE OR DEVELOP ABDOMINAL PAIN, DIARRHEA, OR LOOSE STOOLS. Read and follow directions carefully. Do not use this product if you are pregnant or nursing. Consult your healthcare professional before using this or any product if you are trying to conceive, taking medication, or have a medical condition. Not for prolonged use. Do not exceed recommended amount.