Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolite of the essential amino acid leucine, naturally present in human muscle cells, and it has been reported to have anabolic effects on protein muscle metabolism.[1,2] Several mechanisms of action have been proposed to explain the action of HMB on muscle health. Among them are that HMB attenuates training-induced proteolysis via downregulation of proteolytic pathways, and it acts as a signaling molecule for the stimulation of protein synthesis.[2-4] Studies conducted mostly in athletes have suggested that HMB supplementation may exert beneficial effects on muscle mass and function, most notably when combined with resistance-type exercise training.

HMB EverActive features the combined effects of HMB and Vitamin D, making it an optimal choice for supporting the maintenance of restoration of muscle health.

Dosage: Take six capsules per day, or as directed by your healthcare practitioner.

Contraindications: Consult your doctor before starting if you are nursing or pregnant. Consult your healthcare professional before use. Individuals taking medications should discuss potential interactions with their healthcare professional.