Yes Whey!!!™ is the ultimate protein bar with 15 g of high-quality whey and milk protein isolates plus 2 g of creatine monohydrate and a delicious chocolatey oat milk crisp flavor. Crafted for fitness enthusiasts, athletes, and those following a high-protein/low-carb diet, Yes Whey!!!™ supports skeletal muscle growth, strength, and recovery; energy production; and athletic performance.* Because creatine levels in the body decline naturally with age, research shows it may help maintain lean muscle in men and women as they age.